Nei san he

The three internal components of the mind in Taoist theory: the “I” (intention), chi (energy), and shen (spirit or consciousness), all of which must be united in Chinese internal martial arts practices.

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I recently returned from a three week instructor training in a chi gung practice called “Gods Playing in the Clouds”. This intensive was held at Menlo College near San Francisco and I’d like to share some details about my experience.


Frank Iborra