Glossary


Nei san he

The three internal components of the mind in Taoist theory: the “I” (intention), chi (energy), and shen (spirit or consciousness), all of which must be united in Chinese internal martial arts practices.

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Testimonials

In November 2009 I was lucky to attend The Chi Rev Workout workshop in Basel Switzerland with Bruce. There I learned D&T movement 1, 4 and 5 and began practicing on a regular basis.

Since then - the really great thing is - that I do not suffer from springtime pollen allergies anymore. This is my 3rd year allergy free.

Recently I completed the online D&T course and I am now able to perform the full set of seven movements with ease.

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Hansruedi Jörg