Glossary


Nei san he

The three internal components of the mind in Taoist theory: the “I” (intention), chi (energy), and shen (spirit or consciousness), all of which must be united in Chinese internal martial arts practices.

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I recently returned from a three week instructor training in a chi gung practice called “Gods Playing in the Clouds”. This intensive was held at Menlo College near San Francisco and I’d like to share some details about my experience.

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Frank Iborra