Outer-dissolving process

A basic Taoist chi (nei gung) practice for releasing blocked internal energy within the body and projecting it externally. Used primarily to heal and strengthen the energies related to the physical body.

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I want to thank you so much for the wonderful opportunity to attend the Wu style short form. It is no exaggeration to say that what I learnt in one week, I couldn’t have learnt anywhere else in a lifetime.


Judy Shier