Glossary


rooting

The technique of sinking body energy and rooting it into the earth. It is difficult to physically move a martial artist who has mastered rooting. In the internal martial arts, rooting gives a practitioner tremendous power.

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Hello from Bulgaria! My name is Ivan Boyanov. This year I have had serious troubles with a bad infectious polyarthritis. Practically all my joints were attacked and the pain was severe. And guess what - I received the two volumes of Dragon and Tiger Medical Qigong books from my cousin as a present. With the help of this qigong, some other energy practices, diet and herbs I managed to clean my joints for two months and the bacteria is out of the system.…(more)

Ivan Boyanov, Bulgaria