Soft martial arts

Those fighting arts whose defensive techniques are based upon not opposing force with force but rather upon yielding and redirecting an opponent’s force. Soft martial art strikes have no outward appearance of force but are devastatingly powerful, being based on chi and subtle body mechanics. Soft martial arts can be external or internal. Even the most ardent “hard” martial art system will have some soft techniques.

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This extraordinary book, written by one of the West's greatest living masters, offers nothing less than a course in the miracle of your own energy field. Bruce Frantzis has translated ancient Taoist practices into a modern program that manages to be both highly accessible and transformational, affording us all the opportunity to experience the wonder of the Tao firsthand.

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