Southern Shaolin (nan Shaolin, nan quan/chuan)

A style of fighting known for movements that can be done in a small space, the classical example being on a boat. Southern Shaolin styles are characterized by short, close-in, tight arm movements, low kicks, and short, tight footwork.

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This tai chi training was a tranformational experience, breaking through one's sense of expectations, releasing stagnant areas in the body, mind and spirit.

L. Spiro