Glossary


Tai chi chuan

Also known as tai ji quan, taijiquan or tai chi ch’uan. Supreme ultimate martial arts fist. One of the three internal martial arts of China, most known for its emphasis on softness, slow-motion movement, and its sophisticated chi gung methodology based on whole-body physical coordination. Done by the majority of its practitioners primarily for health, not combat. As a martial art, tai chi emphasizes softness, yielding techniques and counterattack strategies, and a blending of soft and hard internal power.

Free Updates & Reports

Access 3 free reports: Secrets of Tai Chii, 30 Days to Better Breathing and Dragon & Tiger Qigongi.

Testimonials

In November 2009 I was lucky to attend The Chi Rev Workout workshop in Basel Switzerland with Bruce. There I learned D&T movement 1, 4 and 5 and began practicing on a regular basis.

Since then - the really great thing is - that I do not suffer from springtime pollen allergies anymore. This is my 3rd year allergy free.

Recently I completed the online D&T course and I am now able to perform the full set of seven movements with ease.

…(more)

Hansruedi Jörg