Glossary


Tai chi chuan

Also known as tai ji quan, taijiquan or tai chi ch’uan. Supreme ultimate martial arts fist. One of the three internal martial arts of China, most known for its emphasis on softness, slow-motion movement, and its sophisticated chi gung methodology based on whole-body physical coordination. Done by the majority of its practitioners primarily for health, not combat. As a martial art, tai chi emphasizes softness, yielding techniques and counterattack strategies, and a blending of soft and hard internal power.

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Testimonials

As a result of meeting Bruce Frantzis in 1992 I am currently enjoying a quality of life I was informed I would not have following a partially successful major heart operation. Although my lifestyle is restricted, I believe that the Tai Chi and Quigong routines, especially Cloud Hands from the Energy gates have enabled me to stay mobile & active , to continue working and keep my medication well below that taken by others in my position.

Nick Cahill, UK