Also known as tant’ien or dantian. The three primary centers in the human body where chi collects, disperses, and recirculates. They govern the energetic anatomy of a person. The practices of the three tantiens are at the operational root of all Chinese chi practices.

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Because Dragon and Tiger Qigong is a simple and effective qigong practice, it is taught to students at the College of Integrated Chinese Medicine. Tracing the meridian lines helps our students to become more sensitive to both their own and their patients' chi and enables them to become better acupuncturists.

John Hicks