Tao jia (dao jia, tao chia)

The mystical inner esoteric practices of Taoism. Includes the beginning stage of Taoist meditation that involves methods for completely stilling the mind and an advanced stage, which involves internal alchemy, or transformation of inner energies for realizing and becoming one with the Tao, the nature of the universe itself.

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Hello from Bulgaria! My name is Ivan Boyanov. This year I have had serious troubles with a bad infectious polyarthritis. Practically all my joints were attacked and the pain was severe. And guess what - I received the two volumes of Dragon and Tiger Medical Qigong books from my cousin as a present. With the help of this qigong, some other energy practices, diet and herbs I managed to clean my joints for two months and the bacteria is out of the system.…(more)

Ivan Boyanov, Bulgaria