Glossary


Tai Chi
[T'ai Chi, Tai Ji, Taiji]

One of the three internal martial arts of China, most known for its emphasis on softness, slow-motion movement, and its sophisticated chi gung methodology based on whole-body physical coordination. Done by the majority of its practitioners primarily for health.

Free Updates & Reports

Access 3 free reports: Secrets of Tai Chi, 30 Days to Better Breathing and Dragon & Tiger Qigong.

Testimonials

In this book, Bruce Frantzis maps out vital self-healing practices...showing you how to boost your immune system and cultivate your body's capacity to heal.

Michael Reed Gach, PhD.