One of the world’s major religions. Buddhism is based on the meditation teachings of Gautama the Buddha who lived and taught in India in the sixth century B. C. Buddhism has mostly vanished from India since the Muslim invasions occurring from the thirteenth to the sixteenth century, and is most prevalent in the cultures of Oriental Asia—China, Japan, Korea, Southeast Asia, and Tibet. The four main branches of Buddhism mentioned in this book are , Tibetan, Tien Tai (Tian Tai), Vipassana, and Zen/Chan.

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I recently returned from a three week instructor training in a chi gung practice called “Gods Playing in the Clouds”. This intensive was held at Menlo College near San Francisco and I’d like to share some details about my experience.


Frank Iborra