Chi chu dzuo (qi chu zuo, ch’i ch’u tso)

The method of moving a felt bodily sensation of chi as a live force from the lower tantien into whichever energy channels the practitioner consciously directs it.

Free Updates & Reports

Access 3 free reports: Secrets of Tai Chii, 30 Days to Better Breathing and Dragon & Tiger Qigongi.


Because Dragon and Tiger Qigong is a simple and effective qigong practice, it is taught to students at the College of Integrated Chinese Medicine. Tracing the meridian lines helps our students to become more sensitive to both their own and their patients' chi and enables them to become better acupuncturists.

John Hicks