Chi Gung

Energy work/power. The ancient Chinese art and science of developing and cultivating chi by one’s own effort. Chi gung techniques may be done standing, moving, sitting, lying down, and during sex. These exercises balance, regulate, and strengthen energy channels, centers, and points of the body.

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In this book, Bruce Frantzis maps out vital self-healing practices...showing you how to boost your immune system and cultivate your body's capacity to heal.

Michael Reed Gach, PhD.