Ching gung (qing gong, ch'ing kung)

Lightness skill. The special technique in Chinese martial arts (which seems to have died out in the present generation) of making the body incredibly light by changing its chi, giving one the ability to jump up 10 to 20 feet or leap down from three or more stories unharmed. Ching gung is a favorite technique of cat burglars and bodyguards in Chinese novels and martial arts films.

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This tai chi training was a tranformational experience, breaking through one's sense of expectations, releasing stagnant areas in the body, mind and spirit.

L. Spiro