Di pan gung fu (di pan gong fu)

The skill of the lower body. The chi cultivation skill wherein the chi from the lower tantien to the feet fully and completely opens. In martial arts and chi gung, this is considered the highest level of skill, for if the lower-body chi opens fully, the chi automatically reaches the upper body. This is summed up in the classical chi cultivation phrase, "The deeper the root, the higher the tree and the more abundant its branches."

Free Updates & Reports

Access 3 free reports: Secrets of Tai Chii, 30 Days to Better Breathing and Dragon & Tiger Qigongi.


Hello from Bulgaria! My name is Ivan Boyanov. This year I have had serious troubles with a bad infectious polyarthritis. Practically all my joints were attacked and the pain was severe. And guess what - I received the two volumes of Dragon and Tiger Medical Qigong books from my cousin as a present. With the help of this qigong, some other energy practices, diet and herbs I managed to clean my joints for two months and the bacteria is out of the system.…(more)

Ivan Boyanov, Bulgaria