Core Chi Gung Program

Six primary chi gung courses plus Longevity Breathing® provide students with the foundations necessary for clearly and systematically learning the nei gung (neijiaquan), the ancient Taoist system for feeling and moving chi (qi) in the body, mind and spirit. These chi gung courses were deliberately chosen because they are among the oldest, most effective and most treasured of Taoist self-healing energy practices. All chi self-healing practices are based on the principles of traditional Chinese medicine.

Tai Chi, Ba Gua and Hsing-I

If you want superior strength, you can progress from the Frantzis Energy Arts System to the internal martial arts of tai chi, hsing-I and ba gua. We teach tai chi and internal arts practices mainly as health and wellness exercises and also teach them as forms of moving meditation.  Tai chi is by far the most popular energetic exercise in the west.

Healing Others with Chi Gung Tui Na

Chi gung tui na (hands-on chi energy work) is one of the oldest and most powerful Taoist energetic healing systems ever developed. If your interest is learning to help others recover from injuries or from illness, Energy Arts chi gung tui na programs will help you develop sensitivity to the chi of others.

Longevity Breathing Yoga

The original intent of yoga was to achieve stillness in the body and mind as the necessary foundation for meditation. Yoga was primarily developed to help students maintain a comfortable sitting posture. In fact, the Sanskrit term asana literally means "seat"-the way in which your body rests on the ground when you meditate. 

TAO Meditation Programs

The Water method of TAO meditation is about achieving a deeply experienced state of inner stillness, free of negative emotions, chi (qi) blockages and mental chatter (the monkey mind). TAO meditation is based on the I Ching (Book of Changes), the root of Taoism.

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