The Taoist Meditation Circle
is Bruce's online meditation group offering techniques and guided practice sessions. It will help you build core meditation skills such as; concentration, focus, and awareness training. This is a foundation program and leads to the more advanced Taoist meditation practices such as Inner Dissolving. As a Circle member you'll have access to a private meditation forum and downloadable content.
Bruce Frantzis chose Dragon and Tiger Medical Qigongi from several hundred qigong sets he researched because it is easy to learn—consisting of only seven movements whereas most medical qigong systems consist of 50 to 100 movements—yet it yields the majority of the energetic healing and health benefits of these longer systems.