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19 5月 2012 - 10:41午後
#1
Cameron Burnett
Last: 1週 16時間 前
登録日: 7 8月 2011
Is that thinking of bringing

Is that thinking of bringing energy from outside into your body as well, or just taking what you have and making it evenly fill out? What is the leading edge?

I've played around with thinking of my tension going inwards towards the bone while also thinking of my energy expanding out towards the periphery. I think that could be similar to what you describe as it feels like when I expand outwards things fill out in my body more evenly.

I will play around with the sponge thing and report back what I find.

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