Santi stance

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9 7月 2012 - 1:49午後
Paul Tucker
Last: 2週 3日 前
登録日: 9 7月 2012

Curious do you need to hold the santi stance in both positions(left leg out in front do that and then after doing that switch to right leg out in front) or can you just do the stance each day with one postion. Do you have to do it in both positions or can you just do it in one position?

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9 7月 2012 - 8:23午後
#1
Cameron Burnett
Last: 1週 1日 前
登録日: 7 8月 2011
Do both so that your left and

Do both so that your left and right sides are balanced.

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9 7月 2012 - 10:33午後
#2
Paul Tucker
Last: 2週 3日 前
登録日: 9 7月 2012
thanks

thanks

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