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Moving meditation

Any method of meditation wherein a practitioner is able to actualize the goals of meditation (including stilling the mind) while the body is in continuous motion.

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Access 3 free reports: Secrets of Tai Chi, 30 Days to Better Breathing and Dragon & Tiger Qigong.

体験談ご紹介

Because Dragon and Tiger Qigong is a simple and effective qigong practice, it is taught to students at the College of Integrated Chinese Medicine. Tracing the meridian lines helps our students to become more sensitive to both their own and their patients' chi and enables them to become better acupuncturists.

John Hicks

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