The program is structured so that in just seventy days you can learn all seven movements of the Dragon & Tiger system. You’ll learn the foundational aspects of each movement. You’ll begin to gain the physical flexibility of a Dragon and the energetic power of a Tiger. Bill Ryan has taught Dragon and Tiger to over a thousand people during the last twenty years. He has spent that time researching and testing the fastest and most effective ways to teach its core movements. This program is the result of all that research. Bill has put together a program with the essential information, instruction, and guided practices you need to be successful.