If you want to learn tai chi, you’ve found the most comprehensive system in the West for starting and advancing your practice!
Tai chi is a miracle health exercise with applications as a powerful martial art and effective form of moving meditation. We hope you discover for yourself how this wonderful, gentle art can change your life.
Click into any of the following six articles written by Bruce to get started now. Additionally, you can sign up for Bruce’s mailing list to receive his FREE Tai Chi Secrets Report with more in-depth information for serious students:
Because Dragon and Tiger Qigong is a simple and effective qigong practice, it is taught to students at the College of Integrated Chinese Medicine. Tracing the meridian lines helps our students to become more sensitive to both their own and their patients' chi and enables them to become better acupuncturists.