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Tai chi is a miracle health exercise with applications as a powerful martial art and effective form of moving meditation. We hope you discover for yourself how this wonderful, gentle art can change your life.
Click into any of the following six articles written by Bruce to get started now. Additionally, you can sign up for Bruce’s mailing list to receive his FREE Tai Chi Secrets Report with more in-depth information for serious students:
As a psychiatrist working in a hospital I treat patients experiencing severe crises. This work can be very stressful at times. For the past 10 months I have been doing standing outer dissolving almost every day. Over this time I have noticed a big decrease in the amount of tension and contractions in my body.