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Eight Mother Palms

The eight basic palm changes or movement patterns of ba gua chang. Each of the energies of the eight trigrams of the I Ching is embodied in one of the eight mother palms.

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I recently returned from a three week instructor training in a chi gung practice called “Gods Playing in the Clouds”. This intensive was held at Menlo College near San Francisco and I’d like to share some details about my experience.

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