I think that you guys are the ones of most generous masters and instructors out there. I only wish I was able to learn about you some decade and a half earlier... I think that this way of learning the art is to become 'a must' in our age of mindless terrorist attacks on the well-wishing long distance travellers. Keep it on! We wish to you all the many talented and devoted students. Love and 'Om Mani Peme Hung's-a-million (from both of us). Cheers, Alex.
As a psychiatrist working in a hospital I treat patients experiencing severe crises. This work can be very stressful at times. For the past 10 months I have been doing standing outer dissolving almost every day. Over this time I have noticed a big decrease in the amount of tension and contractions in my body.