Dragon-Tiger for seniors

Part of the regimen I teach at a senior living campus is Dragon -Tiger Medical Qigong. Seniors ranging in age from 80 to 94 find the first movement especially useful in increasing blood circulation in the legs, ankles and feet, with the intent of drawing blood back up to the heart. Very beneficial to those suffering from nephropathy and diabetes. Thanks Bruce!
Jerry Galas

Jerry Galas Wisconsin USA

Certified YMCA instructor

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Testimonials

Hello from Bulgaria! My name is Ivan Boyanov. This year I have had serious troubles with a bad infectious polyarthritis. Practically all my joints were attacked and the pain was severe. And guess what - I received the two volumes of Dragon and Tiger Medical Qigong books from my cousin as a present. With the help of this qigong, some other energy practices, diet and herbs I managed to clean my joints for two months and the bacteria is out of the system.…(more)

Ivan Boyanov, Bulgaria