For the last 2months I have been suffering with a thing called vertigo. I have never felt so dizzy or sick, as I have never had it before. Through having a few test done. Exercises to do, pills to take, but anyway I feel able to stand up without falling over , that is the main thing.
I do hope that none of the other students had the same feeling?
Good health to everybody taking part in Dragon and Tiger.
I have been practising Yang Tai Chi Chuan for apprx: 10 yrs
A must read for those who are new to qigong, those who are already practitioners, and anyone interested in complementary medicine or self-help.