Meditation

Meditation

TAO of Letting Go [CD]

Having a bad day?  Feeling overwhelmed or disconnected?  Is life getting you down?  The TAO of Letting Go six-CD set is the perfect antidote. Taoist meditation allows you to release tension, fear, anger, pain and any other obstacle - both physical and emotional - that inhibits you from awakening the great human potential inside yourself.  Read more...

$97.00

Ancient Songs of the TAO [CD]

For the past 20 years, Bruce's students have asked him to record the Taoist chants he uses during his meditation workshops and retreats. Listen as Bruce chants ancient liturgies to weave together the physical, energetic, mental and emotional energy bodies that will awaken your true human potential.Read more...

$69.00

Five Keys to Taoist Energy Arts 10-Week Online Program

$59.95

Payment Plan: 3 easy monthly payments of $59.95 

This 10-week online program will help you systematically build a solid foundation for learning Taoist meditation and energy arts, including qigong, tai chi and bagua forms. You will learn some of the most important neigong or internal energy components that supercharge these arts. Mastering these five keys will enable you to advance rapidly.

You will learn the five essential exercises, which Paul calls the "Five Keys" that can be practiced alone or in tandem with other keys to boost the benefits of Taoist Energy Arts training.Read more...

Relaxing into Your Being - Taoist Meditation [Book]

Bruce Frantzis peels away the metaphors to explain the living Taoist meditation tradition. Most of what people know about Taoism comes from philosophical texts such as the I-Ching or the Tao Te Ching by Lao Tse.  Outside of China, virtually nothing is known of Lao Tse's living tradition of Taoism. Bruce Frantzis wrote The Water Method of Taoist Meditation Series so that this tradition, known as the Water Method, might reach a wider audience in the West.Read more...

$19.95

San Ti: The Motion of the Mind and Mental Body

Oxford, United Kingdom
7 October 2017 - 11 October 2017

Most of us find it a challenge to be centered, present, clear and relaxed in our lives. Our energy is often too sluggish or too agitated. Our mind is often spaced out or distracted by incessant and sometimes negative thinking. We make great efforts to be clear and calm, but these periods often don’t last long. The speed of modern life and proliferation of computers and smartphones has made this situation even more challenging. This retreat with Master Bruce Frantzis seeks to provide us with exceptional tools to remedy this.

Pay at Door: $825 

Registration/Check-in: Satuday, October 7, 9:00 AM--First class session begins at 10:00AM.

Daily schedule Sat-Wed, October 7-11: 10:00 AM-5:00 PM (with two hour lunch break). Course schedule subject to change during the event due to circumstances within the group dynamic. Read more...

Strings of the TAO [CD]

Strings of the Tao is a unique musical and meditative experience.  In a live performance, Bruce Frantzis's ancient liturgies mingle seamlessly with the vibrant timbre of Steve Kindler's violin.  Rich in vibrational overtones, they evoke a compelling expanse and resonant energy to move you into a deeply relaxed internal space. Read more...

$20.00

TAO of Letting Go [Book]

In a down-to-earth, conversational style, Bruce Frantzis gives you powerful methods to let go of tension, fear, anger and pain. Learn how to work with your chi – your internal life-force energy – not only to improve your health and calm your mind, but reclaim genuine happiness and awaken the great spiritual potential inside you.Read more...

$19.95

Tao Te Ching Online Course

Tao Te Ching Online Course - Lao Tzu
$8.00

Tao Te Ching: A Practitioners Guide was created to present the Tao Te Ching experientially, from an insiders view, for those who not only want to read the text but are ready to learn some of the practices from Taoism and apply it in their life. The initial program consists of instructional audio and text that you can listen to on your computer or download and then listen on an audio player of your choice such as an iPad, tablet, iPod or MP3 player.Read more...

Taoist Breathing for Tai Chi & Meditation [CD]

Bruce Frantzis developed his Taoist Longevity Breathing® Program from traditional Taoist breathing methods that he acquired in his 40 years as a martial artist, chi master, Taoist priest and energetic healer.  Learn how to get more from each breath with simple exercises that can be practiced at any time. The Taoist Breathing for Tai Chi and Meditation 2-CD set will help you begin the process of breathing smoothly, evenly and strongly.Read more...

$25.00

Taoist Meditation Circle Online Group

Taoist Meditation Circle Online Group
$8.00

The Taoist Meditation Circle is Bruce's online meditation group offering techniques and guided practice sessions. It will help you build core meditation skills such as; concentration, focus, and awareness training. This is a foundation program and leads to the more advanced Taoist meditation practices such as Inner Dissolving. As a Circle member you'll have access to a private meditation forum and downloadable content.Read more...

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Testimonials

I recently returned from a three week instructor training in a chi gung practice called “Gods Playing in the Clouds”. This intensive was held at Menlo College near San Francisco and I’d like to share some details about my experience.

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Frank Iborra