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Books

Dragon & Tiger Medical Qigong Volume 2 [Book]

Dragon and Tiger Medical Qigong Volume 2 is a companion to Dragon and Tiger Medical Qigong, Volume 1, which taught the basics of this set's seven movements. This volume builds upon the material in the previous one. The main purpose is to introduce you to techniques that will enable your qi to move more completely when you practice the movements initially introduced in Volume 1. Also covered are basic principles of how your qi can be cultivated and developed within a specific internal energy practice.Read more...

$23.95

Taoist Sexual Meditation [Book]

Bruce Frantzis guides you through Laozi’s inner tradition of Taoism, revealing the secrets of sexual qigong and meditation, toward the ultimate aim of merging with your partner and the Tao.

Included are 37 practices with more than 140 detailed illustrations that will help you:Read more...

$24.95

Bagua and Tai Chi [Book]

Although the great Taoist philosophical and spiritual books—including the I Ching (Book of Changes), the Tao Te Ching by Lao Tse and the Book of Chuang Tse—are well known and available in many translations, the practical methods and techniques of implementing Taoist concepts in daily life are little known in the West. The manner in which they take root and flower is by strengthening chi (qi) flow in your mind, body and spirit. These practices have been in continual use in China for more than 4,000 years.Read more...

$19.97

TAO of Letting Go [Book]

In a down-to-earth, conversational style, Bruce Frantzis gives you powerful methods to let go of tension, fear, anger and pain. Learn how to work with your chi – your internal life-force energy – not only to improve your health and calm your mind, but reclaim genuine happiness and awaken the great spiritual potential inside you.Read more...

$19.95

Dragon and Tiger Medical Qigong Volume 1 [Book]

Dragon and Tiger Medical Qigong is a 1,500 year-old self-healing exercise that strengthens the immune system, reduces the effects of chronic illness and improves relaxation. In China it is known for its powerful preventative and healing effects on cancer and its ability to mitigate the harmful side effects of chemotherapy and radiation, Dragon and Tiger Qigong is an extremely effective program to maintain good health that has withstood the test of time.Read more...

$23.95

Tai Chi - Health For Life [Book]

Tai Chi Health for Life is a comprehensive consumers' guide to understanding the value of tai chi rather than a "how to" book.  It does not teach any specific tai chi form, but provides valuable insight into a practice that is accessible to people of all ages, body types, and differing physical and mental capabilities. 

Widely known in China for its health benefits, it relieves many of the injuries common to so many of us today:  high blood pressure, chronic pain, arthritis, carpal tunnel syndrome, anxiety and lung and circulatory problems. Read more...

$24.95

The Great Stillness - TAO Meditation [Book]

The Great Stillness builds on the breathing and meditation techniques introduced in Relaxing into Your Being to teach more advanced meditation methods you can perform while moving, sitting, lying down and during sexual activity.Read more...

$19.95

Relaxing into Your Being - Taoist Meditation [Book]

Bruce Frantzis peels away the metaphors to explain the living Taoist meditation tradition. Most of what people know about Taoism comes from philosophical texts such as the I-Ching or the Tao Te Ching by Lao Tse.  Outside of China, virtually nothing is known of Lao Tse's living tradition of Taoism. Bruce Frantzis wrote The Water Method of Taoist Meditation Series so that this tradition, known as the Water Method, might reach a wider audience in the West.Read more...

$19.95

Opening the Energy Gates of Your Body [Book]

Energy Gates Qigong is a powerhouse of information that will surprise you.  Its clarity and depth have inspired tens of thousands of Westerners to learn qigong – a 3,000 year old exercise system from China that fosters lifelong health. The gentle, effective exercises of Energy Gates Qigong can be done by anyone regardless of age or body type.Read more...

$21.95

The Power of Internal Martial Arts and Chi [Book]

The Power of Internal Martial Arts and Chi is a martial arts classic.  It reveals how the fighting strategies and development of chi energy within the internal martial arts – ba gua, tai chi and hsing-i – can give you a powerful edge over external martial arts like judo, tao kwon do, karate and kung fu. Never before has a lineage master shared such in-depth information about the techniques, health, healing and spiritual aspects of the internal martial arts or the 16-part neigong system.Read more...

$27.95

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Testimonials

As a result of meeting Bruce Frantzis in 1992 I am currently enjoying a quality of life I was informed I would not have following a partially successful major heart operation. Although my lifestyle is restricted, I believe that the Tai Chi and Quigong routines, especially Cloud Hands from the Energy gates have enabled me to stay mobile & active , to continue working and keep my medication well below that taken by others in my position.

Nick Cahill, UK