Charts

The Opening the Energy Gates Qigongⁱ Chart is a valuable learning aid to help you attain the proper alignments and postures of this 3,000-year-old exercise system. Core exercises of the qigong set are depicted in detailed illustrations to teach the gentle movements that are the foundation of all Taoist energy practices, including tai chi. Energy Gates Qigong helps you soothe, release, balance and regenerate energy channels to give you energy for life. Read more...

Suitable for any age or fitness level, Dragon and Tiger is a medical qigong set more than 1,500 years old. This beautifully illustrated laminated chart poster displays the seven movement sequences of Dragon and Tiger Medical Qigongⁱ and is a great tool to help you learn the qigong set. With more than 150 illustrations, this powerful training aid is an excellent tool to facilitate your learning process.Read more...