DVDs

For the first time ever, Bruce has created two internal arts training programs that teach Hsing-i Chuan and I Chuanⁱ Standing Postures (Over 10 hours of footage--11 DVDs total).These are some of the most powerful health, chi building and martial practices in China.

This is the most comprehensive material Bruce has ever offered about these subjects. If you are looking for a way to build chi for health or for martial power, this series of DVDs explains the internal workings and secrets of these arts. Bruce calls these practices 'The Fastest Way to Build Martial Power and Chi'. 

Order now and you can purchase both of these programs for just $247 (a $350 value). You will also receive 12 free lessons from our popular Longevity Breathing program.
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Bruce Frantzis chose Dragon and Tiger Medical Qigongⁱ from several hundred qigong sets he researched because it is easy to learn. It Consists of only seven movements whereas most medical qigong systems consist of 50 to 100 movements. Yet it yields the majority of the energetic healing and health benefits of these longer systems.Read more...