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Dragon & Tiger Medical Qigong [Chart]
Suitable for any age or fitness level, Dragon and Tiger is a medical qigong set more than 1,500 years old. This beautifully illustrated laminated chart poster displays the seven movement sequences of Dragon and Tiger Medical Qigongi and is a great tool to help you learn the qigong set. With more than 150 illustrations, this powerful training aid is an excellent tool to facilitate your learning process.
Widely known for its powerful, preventative effects and cancer-fighting cabilities, Dragon and Tiger Qigongi is based on the acupuncture wellness model of Chinese medicine. The set of seven movements work together to regulate and strengthen all of the acupuncture meridians of the body.
Since it is easy on the joints and knees, Dragon and Tiger Medical Qigong is accessible to young and old alike and may be practiced by any fitness level or body type. Martial artists and athletes benefit from an enhanced, more agile performance, but every one who practices gains a boost to their immune system and an increased flow of energy.
The Dragon and Tiger Medical Qigong Laminated Chart helps practitioners visualize the correct postures and body alignments to develop the agility and flexibility of a flying dragon and the relaxed power of a moving tiger.
Wall Chart (poster size) measures 24 x 36 in.
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Dragon and Tiger Medical Qigong gives people a powerful way to take charge of their health and well-being.
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