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Opening the Energy Gates of Your Body [Chart]
The Opening the Energy Gates Qigongi Chart is a valuable learning aid to help you attain the proper alignments and postures of this 3,000-year-old exercise system. Core exercises of the qigong set are depicted in detailed illustrations to teach the gentle movements that are the foundation of all Taoist energy practices, including tai chi. Energy Gates Qigong helps you soothe, release, balance and regenerate energy channels to give you energy for life.
Opening the Energy Gates Qigongi can help you find the focus to correct your body alignments and release negative emotions. Learn how it can enhance your yoga practice, boost sports performance and combat aging.
Chart Measurements: 24 x 36 in.
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Testimonials
Because Dragon and Tiger Qigong is a simple and effective qigong practice, it is taught to students at the College of Integrated Chinese Medicine. Tracing the meridian lines helps our students to become more sensitive to both their own and their patients' chi and enables them to become better acupuncturists.
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