For millenia, millions of people have harnessed the power of chi to lead incredibly health lives, relieve pain and anxiety, sleep better, reverse the effects of aging, recapture the spontenaity of youth and reclaim genuine joy. Now you can do the same. Purchasing this collection will save you over 20% off regular priced items bought separately.
Generations of people have harnessed the power of chi to lead incredibly healthy lives. Chi activates your body's natural healing capacities and when you learn methods to cultivate your ch, you can reverse the effects of aging, improve sleep, reduce stress, alleviate pain, lower your blood pressure and boost your immunity. It is especially helpful in managing the stress and anxiety that pervades our accelerated modern lifestyles.
The Frantzis Fundamentals collection is a culmination of all the knowledge Bruce Frantzis has acquired in over 40 years of practice as a martial artist, chi master, Taoist priest and energetic healer. His studies with Taoist Lineagei Masters in the East have given him unique access to the ancient traditions of Eastern healing and meditative arts that previously were unavailable to most Westerners. His pragmatic, down-to-earth teaching style effectively communicates the essence of these traditions, yet illustrates how they remain relevant to modern life.
This collection is a primer in the Taoist practice of energy arts – meditation, qigong and breathing – that will teach you how to take control of your health and reclaim genuine joy and happiness.
In November 2009 I was lucky to attend The Chi Rev Workout workshop in Basel Switzerland with Bruce. There I learned D&T movement 1, 4 and 5 and began practicing on a regular basis.
Since then - the really great thing is - that I do not suffer from springtime pollen allergies anymore. This is my 3rd year allergy free.
Recently I completed the online D&T course and I am now able to perform the full set of seven movements with ease.
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