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Meditation Monthly Lesson 9
The Energy Arts Meditation Monthly features guided audio sessions of Bruce with a new meditation each month. Each session builds upon skills learned in the previous month. Clear, powerful and engaging, the Meditation Monthly series offers a step-by-step guide to move you into the stillness and depths of your mind.
Lesson Nine: Sound Based Meditation
In this Meditation Monthly Lesson Bruce discusses:
- Mantra
- Finding the vibration in words
- Accessing the unconscious mind
- Experience emotions though sound
The Energy Arts Meditation Monthly features guided audio sessions of Bruce with a new meditation each month. Each session builds upon the skills learned in the previous month. Clear, powerful and engaging, the Meditation Monthly series offers a step-by-step guide to move you into the stillness and depths of your mind.
![Strings of the TAO [CD]](http://www.energyarts.com/sites/default/files/imagecache/product_list/prod_bstao.jpg "Strings of the TAO [CD]")
![Taoist Breathing for Tai Chi & Meditation [CD]](http://www.energyarts.com/sites/default/files/imagecache/product_list/TBCDSlipcover-1inchwidth.jpg "Taoist Breathing for Tai Chi & Meditation [CD]")
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Because Dragon and Tiger Qigong is a simple and effective qigong practice, it is taught to students at the College of Integrated Chinese Medicine. Tracing the meridian lines helps our students to become more sensitive to both their own and their patients' chi and enables them to become better acupuncturists.
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