Improving the Flow of Qi in Tai Chi


In this blog I talk about increasing the flow of qi in your tai chi or qigong form.


murugesh n (not verified) wrote 3 years 47 weeks ago

very good video explaining

very good video explaining simply. thankyou.

David Latchford (not verified) wrote 4 years 12 weeks ago

Improving The Flow of Chi

Bruce, Once again, points shown and described with such clarity, it "JUST STICKS" in the mind immediately. Thanks again,respect, David ;)

Astraea Penny's picture
Astraea Penny wrote 4 years 12 weeks ago

The breath,

Thank you Bruce.

I so much appreciate these lessons coming into my inbox.

Paulo Alves wrote 4 years 11 weeks ago

A saying I heard once

The video seems to draw attention for all Internal Arts that - Less is More.

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In November 2009 I was lucky to attend The Chi Rev Workout workshop in Basel Switzerland with Bruce. There I learned D&T movement 1, 4 and 5 and began practicing on a regular basis.

Since then - the really great thing is - that I do not suffer from springtime pollen allergies anymore. This is my 3rd year allergy free.

Recently I completed the online D&T course and I am now able to perform the full set of seven movements with ease.


Hansruedi Jörg