Tai Chi Tip # 11: Dropping the Elbows

Here Bruce demonstrates dropping the elbows in Tai Chi.


Ray Pamias's picture
Ray Pamias wrote 1 year 10 weeks ago

Hello, This tip was extremely

This tip was extremely helpful in making my hands faster and increased my sensitivity.
Thank You

Visitor (not verified) wrote 1 year 49 weeks ago

Elbows and Tai Chi

Thank you very much for the lucid reminder. It most certainly bears constant repitition.

David (not verified) wrote 2 years 21 weeks ago

I have heard the phrase

I have heard the phrase before, however have not seen it explained so clearly.
Thank you!

Add your comment

The content of this field is kept private and will not be shown publicly.
  • Allowed HTML tags: p br
  • Lines and paragraphs break automatically.
  .dE9@8b.    .dE9@8b.   MMHSH8S5HE      d9@M5   MMHSH8S5HE 
d5HP Y@8b d5HP Y@8b d@HP d@P55S d@HP
@@H @MM @@H @MM dHMP d5P 5SE dHMP
YMMb. d5@H YMMb. d5@H dEHP d8P @HE dEHP
"YEMEP@@M "YEMEP@@M @99HEHM9 d5M 5M9 @99HEHM9
@ES @ES d9EP SESE@9S58@ d9EP
YH@b dS5P YH@b dS5P d59P H9@ d59P
"Y5HEHP" "Y5HEHP" d5HP 955 d5HP
Enter the code depicted in ASCII art style.

Free Updates & Reports

Access 3 free reports: Secrets of Tai Chii, 30 Days to Better Breathing and Dragon & Tiger Qigongi.


I want to thank you so much for the wonderful opportunity to attend the Wu style short form. It is no exaggeration to say that what I learnt in one week, I couldn’t have learnt anywhere else in a lifetime.


Judy Shier