Tai Chi Tips #9: Sinking the Knees


In this tai chi tip, Bruce Frantzis talks about sinking the knees:


Please share and make a commment if you enjoyed.

celes fernandes wrote 13 weeks 2 days ago


While sinking of feet gets going too much stress is on ankle, calf knee without this stress I cannot sink feet on earth. Is it right? or correct me where I am wrong.



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As a result of meeting Bruce Frantzis in 1992 I am currently enjoying a quality of life I was informed I would not have following a partially successful major heart operation. Although my lifestyle is restricted, I believe that the Tai Chi and Quigong routines, especially Cloud Hands from the Energy gates have enabled me to stay mobile & active , to continue working and keep my medication well below that taken by others in my position.

Nick Cahill, UK