Tai Chi Tips #9: Sinking the Knees

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In this tai chi tip, Bruce Frantzis talks about sinking the knees:

 

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celes fernandes wrote 31 weeks 2 days ago

SINKING OF FEET

While sinking of feet gets going too much stress is on ankle, calf knee without this stress I cannot sink feet on earth. Is it right? or correct me where I am wrong.

Regards

Celes

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