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Tai Chi Tips #3 - Relaxing the Eyes in Tai Chi

25 May 2014


In this week's Tai Chi Tip I talk about relaxing the eyes in tai chi. To be more precise you actually have to relax behind the eyes and the optic nerve.
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Tai Chi Tips #2 - Relaxing the Face in Tai Chi

20 May 2014

In this Tai Chi Tip I talk about Relaxing the Face in Tai Chi. Ideally you have to relax everything in tai chi but a good starting point is the face. Watch the video and make a comment below. You can also download a free-80 page tai chi report here: http://www.energyarts.com/free-tai-chi

 

Tai Chi Tips #1 - How to Relax in Tai Chi

12 May 2014

In this video I explain the concept of how to relax in tai chi. We will be releasing a Tai Chi Tip every Tuesday and these will be short videos about upgrading your tai chi practice.

 

TaoTalks Podcast 002 - Dragon and Tiger Qigong with Bill Ryan

22 April 2014

In this TaoTalks Episode I talk with Energy Arts Instructor Bill Ryan about Dragon and Tiger Qigong. We talk about the power of this qigong movement form for health and healing. Click below to listen:

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Bruce Webinar from the Himalayas [REPLAY]

04 April 2014

Hi Folks,

Here is the replay of the Webinar from the Himalayas. I talk about what is inside the Energy Arts Monthly Training Circle, answer questions and more. Listen to the replay here:

We are closing the program soon. I invite you to join the community to build and transform your energy practices. Learn more here: Read more...

TaoTalks Podcast 001 - What is Taoism?

03 March 2014

You can download the audio file by right-clicking the link below (for Mac users hold down the control key and then click) then select 'save file as' or 'save link as' to save to your computer:

Download TaoTalks Episode 001 - What is Taoism?Read more...

Common Mistakes in Tai Chi

Topics:
05 December 2013

In this video I talk about some common mistakes that people make when doing tai chi. If you find yourself doing some of them, no worries...it is all a road and by recognizing any of these in your form you can move to your true potential.

Good practicing, Bruce

 

Tai Chi Mastery Program Introduction

Topics:
05 December 2013

This is an introductory video I created about the Tai Chi Mastery Program.

If there are any remaining copies of the program left you can get it here:

http://www.energyarts.com/offer/tai-chi-mastery-program

 

Improving the Flow of Qi in Tai Chi

Topics:
29 November 2013

In this blog I talk about increasing the flow of qi in your tai chi or qigong form.

 

Relaxation in Tai Chi

Topics:
26 November 2013

In tai chi you must relax three things. Relaxation is the hallmark of great tai chi yet many people are way too tense. Watch the video here:

 

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