Tai Chi for Martial Arts

Tai Chi for Martial Arts

Before we close the Tai Chi Mastery Program I want to share with you some of my perspectives on using tai chi as a martial art. I know many of you mainly practice tai chi for health, but many others want to know how to use tai chi as an effective martial art and for...
Internal Arts Masters

Internal Arts Masters

“Throughout the years, I’ve had the opportunity to study with some of the foremost internal and external martial arts masters in the world, as well as authentic Tibetan Buddhism and Taoist meditation lineages. In this section, I’ll share with you insights gained...
Bagua: Roll the Ball

Bagua: Roll the Ball

Here Bruce demonstrates Roll the Ball  a practice that is associated with bagua rou shou and fighting applications rather than with the circle walking and meditation aspects. In this bagua practice the arms encase a sphere in space and the movement originates from the...

5 Levels of Tai Chi Masters

There are traditionally five levels of credentials and competence for tai chi masters, which are helpful to know since tai chi doesn’t have black belts or other obvious visible signs of competence. In China, the long-established hierarchy of learning and teaching tai...

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