Qigong Secrets Part 1

Qigong Secrets Part 1

Welcome to the first installment of Qigong Secrets. Here I will be addressing simple but often missed tips that could radically improve your Neigong practice. I hope you enjoy the videos below!   Qigong Secrets #1 – What is Qi?   Qigong Secrets #2...
Energy Gates Qigong for Tai Chi

Energy Gates Qigong for Tai Chi

How to Improve Your Tai Chi Form When I was first learning tai chi in Japan, I practiced Opening the Energy Gates of Your Body Qigong for six hours a day to improve my tai chi form. I adopted this routine on the recommendation of my teacher because one day I went to...
Dragon & Tiger Medical Qigong

Dragon & Tiger Medical Qigong

Are you looking for a simple yet challenging qigong exercise set for health, energy and chi development? Look no further than Dragon and Tiger Medical Qigong. This qigong exercise set helps to move and get rid of stagnant chi in your body. It consists of seven...
How to Get the Most Out of Your Practice Time

How to Get the Most Out of Your Practice Time

As someone who has taught energy arts practices like tai chi and qigong for over 50 years now, one of the most common questions I get asked while teaching (and at retreats) is, “How can I get the most out of my practice?” I also often get asked more...

Pin It on Pinterest