5 Tips for Tai Chi Beginners

5 Tips for Tai Chi Beginners

Here are five useful tips that I wish I had known before I started tai chi as a beginner: 1. Choose the best tai chi style to achieve your goals. Each tai chi style has specific benefits associated with it, e.g., Wu style tai chi is the only tai chi style associated...
Tai Chi for Martial Arts

Tai Chi for Martial Arts

I want to share with you some of my perspectives on using tai chi as a martial art. I know many of you mainly practice tai chi for health, but many others want to know how to use tai chi as an effective martial art and for self-defense. I have seen a lot of comments...
Tai Chi Disco Dance

Tai Chi Disco Dance

During the Chinese New Year of 1986, almost 25 years ago, around February, I was asked, along with my wife, if we would do something for China National Television on their English Sunday program. At the time, this program was approximately an hour long and it was...
Accessing Your Karma with Chi

Accessing Your Karma with Chi

Have you ever felt drawn toward someone without a conscious thought as to why? Have you ever met someone for the first time and immediately sensed a strong connection? Perhaps you harbored ill will toward someone for no particular reason that went beyond any...

Pin It on Pinterest