Auf Kommentar antworten

Ray Pamias (nicht überprüft) wrote 1 Jahr 7 Wochen ago

Roll The Ball

Hello,
I forgot where I learned it, probably when Bruce was in NY in the 70's. It reminds me of playing with a Slinky. Years later I got bored doing it the way it was taught to me - double weighted stance, stable, so the waist has a good base upon which to rotate - I started having playing with the size of the ball, the speed of the movement, shifting of weight, stepping while rolling the ball, even the intent, angles and applications of the movement, since I actually apply my meager skill on rare occasion in the course of my employment as a nightclub manager in the Big Apple..
I was sure I was inventing moves just for fun, now it turns out I wasn't far from the mark, after all. Imagine my relief! Now when I practice I have a much clearer image of what I am doing, and a guide for improvement. Cool!
Thanks for letting me bore you for a few minutes.
Joy to you all.

Antworten

Der Inhalt dieses Feldes wird nicht öffentlich zugänglich angezeigt.
  • Zulässige HTML-Tags: p br
  • HTML - Zeilenumbrüche und Absätze werden automatisch erzeugt.
  .dHHHSb.    .dH@@Hb.    .d@H8Mb.    .dEHSHb.   MSH@HSEH8S 
d58P YE8b dS9P Y9Sb dHMP YE5b d95P Y95b dHMP
9@M 95S 9@9 YHHb. d@EP @@M dHHP
YM8b. d@H8 .dSHP "YSM5HS" 5@5d8MSb. d8SP
"YS85PS9M .odSHEP" .dHP""Y9b. 8@9P "YHEb 95889E99
S88 d8MP" MMS 59@ 9EH H9@ dS8P
Y9@b d8@P E9H" Y@5b d@HP Y@8b dMSP d@SP
"YMMH9P" @5M@H8SS8 "Y8EMMP" "Y@E59P" dH5P
Enter the code depicted in ASCII art style.

Free Updates & Reports

Access 3 free reports: Secrets of Tai Chii, 30 Days to Better Breathing and Dragon & Tiger Qigongi.

Empfehlungen

I first met Bruce in 1992, as a 17 year old, I had all sorts of fantasies about becoming strong and learning to defend myself. Bruce taught me that through hard work and daily practice a world of incredible depth and peace can be found within the art of Ba Gua Zhang that goes far beyond the ability to knock out King Kong.

Isaac Kamins