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DTSTART;VALUE=DATE:20220402
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DTSTAMP:20220315T202258Z
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UID:10000087-1648857600-1649030399@www.energyarts.com
SUMMARY:Five-Element Series: The Fire Element (In-Person/Online)
DESCRIPTION:Recognizing\, Contacting and Balancing the Energy of Fire\nNew Students Welcome\nThe Fire Element expresses the amplifying principle and is all about flow rather than precision. Fire governs the heart\, digestion and the ability to regulate temperature\, yet can also increase anxiety and produce a mind that jumps around and gaps out. Fire Element practices focus on reducing anxiety\, and generating smooth\, strong qi flow and continuity of mind. \nThe ability to regulate temperature is generally achieved through the circulatory system (heart and blood vessels); both in terms of increasing body temperature to aid digestion\, and lowering body temperature to cool down and reduce anxiety. \nWhat You Will Learn\nIn this seminar\, Master Bruce Frantzis and his Senior Instructors will use sitting\, standing\, moving\, breathing and vibration techniques in order to recognize\, contact and balance the Fire Element within your body. \nYou will learn how to go beyond an abstract\, intellectual understanding of the Fire Element in order to: \n\nProduce smooth\, strong and vibrant qi.\nReduce anxiety.\nImprove digestion.\nIncrease presence and continuity of mind.\nBring more spontaneity to life.\n\n\nTai Chi Cloud Hands\nTai Chi Cloud Hands will be used for the moving aspect of this training\, serving as the container for internal (neigong) and energetic techniques. \nYou will receive a link to an introductory lesson on Tai Chi Cloud Hands (no Kajabi account required) before the course in order to familiarize\nyourself with the movements. Master Frantzis will assume all students know the exercise upon entry. \n  \n\nCourse Schedule\nRegistration/Check-in at the Tao Space\, Longmont (in-person): \n\nSaturday\, April 2\, 2022\, 8:15-8:45 am\n\n\nClass schedule: \n\nSaturday\, April 2\, 2022\, 9:00-11:00 am and 1:00-3:00 pm\nSunday\, April 3\, 2022\, 9:00-11:00 am and 1:00-3:00 pm\n\nGuided Practices (optional in-person and recorded practices): \n\nTuesday\, April 5\, 2022\, 9:00-10:00 am\nWednesday\, April 6\, 2022\, 9:00-10:00 am\n\n  \n\nCourse Fees\nMaster Frantzis teaches to the students who attend in-person\, so in-person attendance is always recommended. New and existing students are welcome to participate in-person or online: \n$297 In-Person Attendance [Includes digital recordings of all instruction and guided practices]\n \nBOOK IN-PERSON COURSE \n$197 Online Attendance Only [Includes live-stream access and digital recordings of all instruction and guided practices]\n \nBOOK ONLINE COURSE \n  \n\n\nThe Tao Space Colorado\n\n\n\n\n\n\n1602 9th Avenue\, Longmont\, CO 80501\n\nSee map: Google Maps\n\n\n\n\n\n\n\n\n\nLive-Stream Access\n\nFor online-only attendees\, immediately after registering you will receive a unique join link from Zoom to access our broadcasts. \nCourse Recordings\nAs a feature of our hybrid model of in-person and online training\, you will receive a digital recording of all the classes and guided practices\, which you can watch and download at a time of your convenience by logging into your Kajabi account. \n\nDisclaimer\n\n\n\n\nDeep contemplation\, physical contact and the risk of injury and emotional stress are inherent in the practice of meditation\, movement\, martial and other arts taught by Energy Arts LLC\, Bruce Frantzis and/or his assistants\, certified instructors and their assistants. This course is not for people with mental-health issues and\, if you have any concern about your wellbeing\, you should consult with your healthcare professional. You must voluntarily assume full responsibility for all risks of loss\, damage or injury of any kind that you may sustain. You may sit out of any practice or exercise as you like. \nThe names\, materials\, exercises and components\, and teaching methodology used throughout the course are protected by copyrights and trademarks owned by Bruce Frantzis and/or Energy Arts LLC and such names and materials may NOT be reproduced in any form (whether in print\, electronically or otherwise)\, sold\, or otherwise used without expressed written permission. \nYou may NOT teach any of the material learned unless expressly certified as an Energy Arts Instructor by Master Bruce Frantzis.
URL:https://www.energyarts.com/event/five-element-neigong/
LOCATION:The Tao Space\, 1602 9th Avenue\, Longmont\, CO\, 80501\, United States
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DTSTART;VALUE=DATE:20211113
DTEND;VALUE=DATE:20211115
DTSTAMP:20220314T163511Z
CREATED:20210925T172457Z
LAST-MODIFIED:20220314T163511Z
UID:10000081-1636761600-1636934399@www.energyarts.com
SUMMARY:Rest & Renewal: The Water Element of Winter
DESCRIPTION:Healing Burnout…Gathering Qi\nIn this weekend workshop\, Master Bruce Frantzis will be using Taoist qigong\, taichi\, and meditation techniques (both seated and moving) to teach you how to merge with the qualities of the Water Element to… \n\nBounce back from physical and emotional exhaustion and fatigue\nGather energy to recharge your body and mind (lower tantien practices)\nAvoid seasonal depression and use the winter season as a time of renewal\nConnect with the Water Element to generate stillness in meditation\nIncorporate effortless ease and flow into your life and practice\n\nWho hasn’t experienced some type of burnout? You probably already know what it’s like having the feeling of trying to keep life moving forward when your internal fuel tank is running on “empty.” \nIt’s practically a habit to ignore the fatigue signaling the need for rest and renewal. Most of us tend to bear down and “push through” until our nerves are shot and every small struggle starts to feel all-encompassing and overwhelming. \nIn contrast\, Taoists have always been masters of energy management…how to build it\, store it\, and use it to feel fully alive\, healthy\, active\, and strong. This knowledge is rooted in the observation of the natural world and its cycles\, specifically how those cycles affect us both internally and externally. \nWinter is the time of the Water Element\, a season of completion\, preparing the ground for the growth and activity of spring. \nBut if that rest and storing up of energy never happens\, the ability to grow and thrive in the coming year’s cycle is compromised. \nYour body and mind mirror these natural rhythms. Without regular periods of rest and renewal\, our ability to grow and adapt is crippled. \nIn this workshop\, you will learn energetic techniques that reverse this kind of exhaustion and bring you back into better harmony within your internal and external life cycles. \nThese Water Element qigong and meditation practices have the most powerful effects when practiced in the winter. They can radically benefit the vitality of your body\, the downward flow and absorption of qi\, increase emotional resiliency to mitigate seasonal depression\, enhance nervous system strength and function\, plus heighten awareness\, mental clarity\, and intuitive capacity. \nThe cumulative result of employing these practices is a strong balancing effect that helps you to shed stress\, avoid burning out\, and maintain a natural sense of creativity\, energy\, and flow. \nJoin us for some R&R in Longmont\, CO to experience a wonderful weekend full of learning and good qi! Can’t make it in-person? Virtual-only attendance will be opening soon. \nIn-Person Attendance [Includes a digital recording of the event]: $297 \nBUY COURSE \nLive-Stream Virtual Attendance Online [Includes a digital recording of the event]: $197 \nBUY VIRTUAL COURSE \n________________ \nEvent Structure\nRegistration/Check-in: November 13 (Saturday)\, 8:00-8:45 AM \nSaturday\, November 13\, class schedule is 9:00 AM-3:00 PM* with a two-hour lunch break. \nSunday\, November 14\, class schedule is 9:00 AM-3:00 PM* with a two-hour lunch break. \nGuided Practice Sessions (Will also be recorded and are optional): \nTuesday\, April 5\, 9:00 AM-10:00 AM \nWednesday\, April 6\, 9:00 AM-10:00 AM \nEvent Recordings\nA wonderful feature of this summer’s hybrid model is that as an in-person attendee\, you will also receive a digital recording of all the classes and practices that are being broadcast virtually. These class recordings are an incredibly valuable way to review the content of your course at your convenience. It’s like having digital notes to remember what you were working on! Your recordings may be watched online at your convenience or downloaded to your personal device. \n\n\nLocation\nLongmont\, Colorado\n\n\n\n\n\n\nThe Tao Space\n\n1602 9th Avenue\, Longmont\, CO 80501 \nUnited States\n\nSee map: Google Maps\n\n\n\n\n\n\n\n\nWe will be holding this workshop in-person and live-streamed from our Tao Space training center. We look forward to seeing you here or online! \n\n\nCovid-19 Policy\nWe will be referring to the local governmental guidelines at the time of the event to prevent the spread of Covid-19. \nAttendance Cap\nIn the interest of abundant caution and to maintain more generous room spacing\, we’ll currently be limiting event attendance to 75 participants. If local and national advisories continue to trend positively\, we will be re-evaluating the course limit on Oct. 15. and may choose to open additional spots for registration (still very far below our total room capacity under normal circumstances). \nVenue\nOur event training hall is spacious with excellent air turnover. We will have multiple high capacity UV enhanced air filters operating throughout the course as well as ozone air treatments during off course hours. Heightened cleaning protocols will also be in place. \nMasking\nWe will be following local governmental guidelines regarding masking requirements at the time of the event. Even if mask wearing is not mandated at the county level\, please feel free to wear a mask if it increases your level of personal comfort.  \nVaccination\nParticipants will not be required to present proof of vaccination to attend. \nSymptoms\nShould you develop symptoms of illness (fever\, nausea\, sore throat\, coughing\, etc.)\, you must notify event staff immediately and you will not be permitted to come to class. After your symptoms have cleared\, you will need to present a clear Covid-19 test in order to return to the event. You will be issued pro-rated course credit for any event days missed during recovery. \n\n  \n\n\n\n\n\n\n\nDisclaimer\n\n\nThis training course is not recommended for those with any kind of mental health issues or major medical problems. We simply do not have the resources to handle these needs. \nPlease note: The practice of Taoist energy arts may carry risks. The organizers are very concerned to ensure that the training is a positive experience for every participant. If for any reason whatsoever Bruce and/or his assistants deem that there may be any potential safety risks for you during this training\, you will be asked to leave the course and suspend training immediately. \nIf this occurs you will be refunded a prorated course fee. All other expenses that you may have incurred\, including lodging and travel will be your sole responsibility and the Energy Arts will not be responsible for these expenses.
URL:https://www.energyarts.com/event/rest-renewal-the-water-element-of-winter/
LOCATION:The Tao Space\, 1602 9th Avenue\, Longmont\, CO\, 80501\, United States
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