Bagua Fire Palm Change Course

Besides learning the movements, martial applications, and 2-person exercises, the workshop will also focus on:

  • Coronal spiraling technique
  • Spiraling movement from a circle to a point
  • While spiraling, the energetic transfer between the left and right channel
  • Creating and finding stillness within movement
  • While the lead foot faces forward, generating power and useable fighting technique both sideways and backwards.

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As a psychiatrist working in a hospital I treat patients experiencing severe crises. This work can be very stressful at times. For the past 10 months I have been doing standing outer dissolving almost every day. Over this time I have noticed a big decrease in the amount of tension and contractions in my body.


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