hello every1
im new on this domain the vital energy and i want to know if ch energy do really harm your brain if u focus it there
cause i have read a book (widsomenergy) in wich they say that extra focusing of chi energy to brain will make it overheat and u will end up in a mental clinic !!!!!
so i just wnna know if this is real , cuase i do no medittion exercices or breathing just to decrease or stop energy flowing because i was able to fell energy as heat in my forehead and palms and once a read the book i was shoked and i think that my brain is down ,,its so strong energy even without meditation or breathing exercices i stil feel it just thinking of it will bring the sensations
help plz