Lower tantien

Also known as lower dantian.
Located below the navel in the center of the body, this energetic center is primarily responsible for the health of the human body. It is the only energy center where all the energy channels that affect the physical body intersect. Also known in Japanese as the hara and in English as the elixir or cinnabar field.

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This extraordinary book, written by one of the West's greatest living masters, offers nothing less than a course in the miracle of your own energy field. Bruce Frantzis has translated ancient Taoist practices into a modern program that manages to be both highly accessible and transformational, affording us all the opportunity to experience the wonder of the Tao firsthand.

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