Middle burner

Located in the torso between the solar plexus and the lower tantien. The energy that exists in this middle area of the body coordinates and harmonizes the chi of the upper and lower burners, which lie above and below the middle burner.

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In November 2009 I was lucky to attend The Chi Rev Workout workshop in Basel Switzerland with Bruce. There I learned D&T movement 1, 4 and 5 and began practicing on a regular basis.

Since then - the really great thing is - that I do not suffer from springtime pollen allergies anymore. This is my 3rd year allergy free.

Recently I completed the online D&T course and I am now able to perform the full set of seven movements with ease.


Hansruedi Jörg