Open/close (kai/he)

The Chinese yin/yang paired opposites concept of growing/shrinking, expanding/contracting, and lengthening/shortening, etc. This universal pulsing occurs at the subatomic level, cellular level, and cosmological level.

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Access 3 free reports: Secrets of Tai Chii, 30 Days to Better Breathing and Dragon & Tiger Qigongi.


Because Dragon and Tiger Qigong is a simple and effective qigong practice, it is taught to students at the College of Integrated Chinese Medicine. Tracing the meridian lines helps our students to become more sensitive to both their own and their patients' chi and enables them to become better acupuncturists.

John Hicks