Shaolin gung fu (sil lum in Cantonese)

The Shaolin monastery is the legendary (but not the historic) birthplace of the martial arts in China. Shaolin is synonymous with the external martial arts. The higher levels of Shaolin have chi gung practices but as a general rule, the development of physical strength and aggression is emphasized over cultivation of chi.

Free Updates & Reports

Access 3 free reports: Secrets of Tai Chii, 30 Days to Better Breathing and Dragon & Tiger Qigongi.


I first met Bruce in 1992, as a 17 year old, I had all sorts of fantasies about becoming strong and learning to defend myself. Bruce taught me that through hard work and daily practice a world of incredible depth and peace can be found within the art of Ba Gua Zhang that goes far beyond the ability to knock out King Kong.

Isaac Kamins