Single Palm Change

Also known as dan huan zhang, tan huan chang. The most fundamental technique in ba gua. The Single Palm Change is a microcosm of the whole system based on the first (heaven) trigram of the I Ching.

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Because Dragon and Tiger Qigong is a simple and effective qigong practice, it is taught to students at the College of Integrated Chinese Medicine. Tracing the meridian lines helps our students to become more sensitive to both their own and their patients' chi and enables them to become better acupuncturists.

John Hicks