Glossary


Emptiness

A profound state of spiritual, mental, and psychic equilibrium that is a major goal of all Asian meditation practices and that lies at the heart of the higher levels of achievement in the internal martial arts.

Free Updates & Reports

Access 3 free reports: Secrets of Tai Chii, 30 Days to Better Breathing and Dragon & Tiger Qigongi.

Testimonials

This tai chi training was a tranformational experience, breaking through one's sense of expectations, releasing stagnant areas in the body, mind and spirit.

L. Spiro